Cultivate Some Kindness

Just a shout out to our friends, The Spechts, on International Pay It Forward Day. Rich Specht, who lost his  22-month old son, Rees, was paying it forward at Starbucks at the Stony Brook University Medical Center today. Some unsuspecting folks got free gift cards as a gesture of kindness in honor or Rees. Wanna do something worthwhile? Do something nice. Buy a stranger a coffee. Hold the door for the person behind you. Lend a neighbor a hand. Do it once a month. Once a week. Once a day. There’s nothing wrong with spreading a little happiness… let’s make it the next big epidemic. I hope you all catch the bug and spread it far. To become instantly infected (and affected) check out